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LUBBOCK WEATHER

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Easy, Fun and Good for the Environment

Nov 14, 2024 08:49AM ● By Alyssa Cantu

Recycling isn't just for today - it's a year-round commitment to a healthier planet. In honor of National Recycling Day, consider these facts about recycling from the experts and tips to make a difference.

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Effective Ways to Support Veterans Year-Round

Nov 13, 2024 08:23AM ● By Alyssa Cantu

For the approximately 18 million veterans in the United States, the return to civilian life can present challenges. Consider these impactful and meaningful ways to support veterans.

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Smoke Your Thanksgiving Turkey for a Tasty Twist on Tradition

Nov 05, 2024 10:34AM ● By Alyssa Cantu

Make room in the oven this Thanksgiving with a Spatchcock Smoked Turkey recipe that stays moist and tender.

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How to Prepare Your Body for Daylight Saving Time

Nov 04, 2024 09:03AM ● By Alyssa Cantu

When clocks "fall back" an hour due to daylight saving time, it can disrupt your internal body clock, also known as the circadian rhythm, which can lead to difficulty falling asleep, waking up at odd hours or feeling groggy during the day.

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Find Comfort in a One-Pot Pie

Oct 29, 2024 03:24PM ● By Alyssa Cantu

That first day of chilly weather always feels the coldest before you're accustomed to it, and an easy, warm, filling meal can help hit the spot. Better yet, this rendition of Shepherd's Pie is made with just one pot so cleanup can be a snap.

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For the Birds: Feed 'em in Fall to Welcome Them Back in Winter

Oct 28, 2024 01:29PM ● By Alyssa Cantu

You may think there's no need to feed birds during the fall, but if you want them to find your home in winter, start feeding in autumn.

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An Autumn Vehicle Maintenance Checklist

Oct 23, 2024 09:24AM ● By Alyssa Cantu

Beyond the changing of the leaves and less daylight, fall can bring plenty of challenges for drivers, including frosty, foggy mornings and slippery roads.

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4 Tips to Keep Cold and Flu Season at Bay

Oct 21, 2024 03:32PM ● By Alyssa Cantu

It doesn't take much for cold and flu symptoms to take over. Even a mild case of the sniffles can make it difficult to navigate the demands of everyday life.

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Prepare Yourself for Cooler Weather

Oct 17, 2024 09:45AM ● By Alyssa Cantu

Despite the old adage that "you'll catch your death of cold," the cold itself doesn't cause illness. More accurately, the cold is more hospitable to viruses, making it easier for them to spread.

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Understanding Breast Cancer Risk Factors

Oct 14, 2024 07:56AM ● By Alyssa Cantu

This year, more than 310,000 women and 2,800 men are estimated to be diagnosed with invasive breast cancer, according to the National Breast Cancer Awareness Foundation.

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